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Keep a few ingredients frozen to help make those last-minute meals

Trying to make a meal at the last minute is not always easy. But there are a few things you can keep in your freezer to help.
Trying to make a meal at the last minute is not always easy. But there are a few things you can keep in your freezer to help.(KCRG)
Published: Mar. 29, 2020 at 1:32 PM CDT
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Trying to make a meal at the last minute is not always easy, but there are a few things you can keep in your freezer to help. Fareway Dietitian Whitney Hemmer has some ideas.

By keeping a few mix-and-match items in your freezer, you'll always have a healthy meal just minutes away.

• Fruits and vegetables

• Unseasoned/unsweetened

• Make your own dinners and breakfasts that freeze well

• Ribeye phillys

• Mini frittatas

Email Whitney with questions

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