CEDAR RAPIDS. IA (KCRG) 92-year-old Keith Wymore, of Cedar Rapids, works out at the Helen G. Nassif YMCA for three hours each day. He has been a member of that organization since 1955.
His workout routine is intense for a person of any age. He hits every machine, including the ropes.
Wymore said that working out helps him on the golf course, even recently getting a hole-in-one at age 90.
Wymore has been a substitute teacher for the last 27 years, and also works security for Iowa football, basketball, and wrestling.
Check out Scott Saville's feature on this 92-year-old workout warrior.