Gyms have less people in colder weather

Fitness experts say it takes about 3 weeks for the habit to stick.

First Alert Forecast

After a quiet and dry start to Friday, rain and snow are heading into the state.

Xavier students collect shoes and socks

Today they handed over nearly 700 new pairs of socks to the Cedar Rapids Police Department -- who will help to distribute them to the city's homeless.

First Alert Forecast

The weather is quiet today, but that'll change going into the weekend.

Crickets: A new breakfast treat

A new food phenomenon some find delicious might gross you out: Crickets for breakfast.

Dyersville planning for the future with comprehensive plan

On Monday, March 26, the City of Dyersville is hosting what they call an open house event to learn about a comprehensive plan for the future of the city.

March for our Lives to be held

Lassen hopes this march on Saturday will prompt legislators to think about stricter gun control laws.


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