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MARION — Workers and clients from three area senior centers spent the morning at Hunter’s Ridge golf course. But instead of using clubs, golfers swung with hockey sticks, tennis rackets and pool sticks.
It’s called ‘Goofy Golf,’ and particip Read More »
Built on a base of hearty, whole-grain bread, topped with fill-you-up proteins and fiber-rich fruits or veggies, these toasty combos are totally terrific!
Peanut Butter & Grape Toast
All You Need:
1 slice whole-gra Read More »
Beth Ann Appleby-Murphy was snoring when her nurse entered the room one morning.
The nurse, Emily Pratt, told Appleby-Murphy’s husband, A.J., she initially left the room to give Appleby-Murphy time to sleep. But Pratt returned quickly when s Read More »
MASON CITY, Iowa (AP) — The Iowa Board of Medicine has fined a Mason City surgeon for operating on the wrong finger of a patient.
The Mason City Globe Gazette says the board issued a warning and imposed a $2,500 fine Wednesday on Dr. Read More »
CEDAR RAPIDS — A new gluten free vendor will soon start selling baked goods at the NewBo City Market in Cedar Rapids.
Carolyn Berger is the owner of “OMG It’s Gluten Free”, which is slated to open August 30th.
Berger was diagnosed with Read More »
Nothing screams summer like melons, a refreshing and lower-calorie treat this time of year. Folic acid, potassium, vitamin C, beta carotene and fiber are just a few of the nutrients found in a variety of melons. Hy-Vee Registered Dietitian, Alicia Read More »
It’s back to school season! Before you send your kids out the door and off to school make sure you offer them a delicious and nutritious breakfast to get the day off to a good start. Research shows that breakfast is a very important meal and brea Read More »
IOWA CITY — Health officials in Johnson County say more parents are opting against vaccinations for their kids, a trend that has continued for more than a decade.
“All of my grandkids have been [been vaccinated],” said Doug Beardsley, direct Read More »
Summer is coming to an end and school will be starting before we know it. Are you ready to handle the after-school snack attack?
When kids come home from school, they want something good to eat and they want it now! Make sure your kids are Read More »
WAYLAND- On average, one out of every one thousand infants will battle clubfoot. For children born with the congenital birth defect, The Ponseti Treatment is the gold standard. Dr. Ignacio Ponseti developed the method at the University of Iowa. Read More »