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Fitness Expert: Kettle Bell Workout

There are many types of fitness equipment available to us. This is great for changing exercises to decrease monotony, but it can also be quite overwhelming when trying to select what equipment to use or purchase. One of my favorite things about Read More »

Court dismisses chiropractors' suit against Iowa insurer

DES MOINES (AP) — The Iowa Supreme Court is dismissing a lawsuit brought by chiropractors who claimed the state’s dominant health insurer was engaging in illegal price-fixing.

The lawsuit challenged Wellmark’s practice o Read More »

Life saving benefits of learning CPR 

Cardiopulmonary resuscitation, or CPR, is a lifesaving technique many people in the United States do not know how to perform. According to the American Heart Association, 70 percent of Americans would feel helpless to do anything during a cardiac Read More »

Doctors, skin cancer survivors spread pre-prom tanning warnings

CEDAR RAPIDS — Prom is something some girls dream about in grade school and middle school, but health leaders are warning teens that part of the prep for the big day could be a bad decision.

Seventeen percent of teens have reported th Read More »

Blood center recognizes donors who gave more than one gallon

CEDAR RAPIDS — The Mississippi Valley Regional Blood Center showed its appreciation for more than 600 donors Thursday at the Marriott in Cedar Rapids. The center set up a lunch and dinner to recognize donors for their efforts.

The eve Read More »

CDC warns of superbug

ATLANTA — The Centers for Disease Control and Prevention is raising a red flag about a potentially deadly bacteria that may be lurking in your doctor’s or dentist’s office.

The bacteria known as C-diff is the most common Read More »

Dubuque health insurance marketplace users frustrated with coverage situation

DUBUQUE — One of only two providers on Iowa’s health insurance exchange will be liquidated Saturday. The move is the last in a series of steps that have come since Iowa’s insurance commissioner Read More »

Cold and flu medications pose risks for those with high blood pressure

Purchasing over-the-counter medications is a quick and easy way to relieve the daily coughing, sneezing, and aching that accompanies that pesky cold or flu.

All medications, however, carry risks of side effects and bad interactions, even o Read More »

Suicide attempt reveals safety gaps at Iowa mental hospital

MOUNT PLEASANT (AP) — A mental hospital that Gov. Terry Branstad wants to close has fired three workers and made changes after a patient’s attempted suicide revealed major safety gaps.

Administrators at the Mental Health Instit Read More »

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