Surviving the Holiday Stress

Tools

By Rachel Begle

CEDAR RAPIDS, IA - From dealing with travel concerns to completing your holiday baking, the holiday season can be stressful.

University of Iowa Professor and chair of the Couple and Family Therapy Program, Dr. Volker Thomas sat down during the KCRG-TV9 Morning News Wednesday.

He shared why the holiday season can be stressful, and explained how to keep calm this year.

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