Local Sports

Green Bay scores two goals in 3rd-period to top RoughRiders

Fitness Series: Personal Training

Sunday Night Spotlight: Mark Carlson

Mark Carlson reaches 600 career wins

Fitness Series: Eastern Iowa Circus Collective

RoughRiders comeback falls short against Fighting Saints

Fitness Series: CrossFit 2.2

CR Prairie eyeing school's first ever bowling state championship

Fitness Series: Pound at the MAC

Fitness Series, Part 2: Farrell's eXtreme Bodyshaping

Fitness Series, Part 1: Orangetheory

Mount Mercy splits with Grand View in doubleheader

Kids learn from local MLB players

Rampage win fifth straight

Cornell takes over in the second half to beat Coe

Sarah Patterson prepares for Cedar Rapids fight

Steve Huebsch bowls back-to-back 300 games

Kirkwood comes up short against Southeastern

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